WORKOUT LOG BOOK: Fitness Log Book & Workout Planner – Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women 120 pages, 6″x9″

Price: $7.99
(as of Sep 18, 2024 12:13:19 UTC – Details)

Fitness Log Book & Workout Planner – Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women.
The Fitness Log Book & Workout Planner is suitable for both men and women who are serious about their fitness journey. With its user-friendly layout, the notebook provides a space to record your daily workouts, including exercises performed, sets, reps, weights lifted, and rest periods. This information can be used to track progress over time, make adjustments to your workout routine, and ensure that you are consistently challenging yourself.

ASIN ‏ : ‎ B0C1J3N256
Publisher ‏ : ‎ Independently published (April 7, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches