Cure Tight Hips Anywhere 2nd Edition – Revised and Updated: Open Locked Up Hips and Pelvis Anytime, Anywhere (Simple Strength Book 1)
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(as of Sep 09, 2024 03:43:12 UTC – Details)
Hips tight from muscle imbalances? Mine were too.
This is an updated and expanded version of the book that started the hip opening revolution.
The 2nd Edition contains new equipment-free exercises, classic exercises, new professional photos and muscle images, an easier but more comprehensive short and long term strategy, and a link to new and updated videos. It might be the best $2.99 on your hips you’ve ever spent.
“I have had this ebook for a couple of days now and felt an immediate improvement in my hip mobility.” – Review from verified amazon purchaser.
“Simple, and it works. Buy it, read it, use it.” -Review from verified amazon purchaser.
“I’ve had a problem with my right hip for ages and as an avid martial artist it was making things difficult. Since getting this book (it’s literally a 30 minute read) and doing the exercises I can honestly say I feel a noticeable improvement.” – Review from verified amazon purchaser.
Sick of nagging, tight hips? You’re in the right place.
This book gives the simplest exercises on the market to open your hips with effective correctives you can do anywhere.
This program was designed to not only be convenient, but also comprehensive.
This book breaks down an easy set of progressions and goals to get the muscles on your pelvis, lower back, and hips/upper legs to function.
Doing these exercises will:
-restore balance to your body
-instantly improve your posture and hip mobility
-instantly boost your body’s strength
-tap into little known ways for your spine to protect itself from injury
-strengthen your hips in addition to opening them
leaving you feeling “tied together” and fantastic.
ASIN : B00M4WJGOS
Publisher : Strength Productions LLC; 2nd edition (July 25, 2014)
Publication date : July 25, 2014
Language : English
File size : 15084 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 164 pages
Customers say
Customers find the book very informative and simple to understand. They also say the exercises are convenient and effective. Readers also appreciate the writing style, saying it feels a lot better. Opinions differ on the exercises, with some finding them good and others saying they need improvement.
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